Making Your Own MRE’s Can Be Satisfying and Cheaper

Making Your Own MRE’s Can Be Satisfying and Cheaper

Size difference

Have you ever considered making your own MRE’s (Meals Ready to Eat) as opposed to buying them? They can be used for more than a BOB. We use them as quick on the go meals and they come in especially handy for that forgotten field trip your child needs a packed lunch for.

In this article I am going to show you how simple it can be and provide a meal or two that we make ourselves. After gathering everything we want to put in the meal, we will put it in a freezer bag, squeeze the air out of it as much as we can and add a small Oxygen absorber to it. The other method we use is vacuum sealing. However, if you do this, make sure that nothing you add in there that is in a package has air in it, otherwise you have a big bulge of air in the meal. If you’re adding an emergency water pack to the meal then tape it to the outside of the package. You can also put the vacuum sealed meal in a freezer Ziploc and add the emergency water package in there. After we have a bunch of them made we put them all in a bucket or in a storage tote. (This is the vacuum sealer we use. You can also buy attachments to seal dried foods in mason jars.

Breakfast #1 – I love breakfast, it is literally my favorite meal of the day so I am going to start with the morning meals I put together. A big hit in my house is oatmeal. We will take 1-2 of the instant flavored oatmeal packs, 1 sugar packet, 1 powdered butter packet, and one powdered milk packet. (We like to make our oatmeal with milk. It is not necessary to do so. You can just use water.) We then add one pouch of dehydrated water. (Kidding!) We add 1 emergency water packet to reconstitute the milk and butter. If you want to, you can add freeze dried fruit to your oatmeal. Hot cocoa drink mix or a yoo-hoo single drink packet are a plus for warming yourself up. (These are used when the weather is cooler.)

Breakfast #2 – This one is simple. Dehydrated sausage and either powdered eggs or crystallized eggs. 1-2 salt/pepper packets. If you want cheese on it then you can also pre-measure freeze-dried cheese. Once it is re-hydrated, mix together for a sausage and egg breakfast scramble. One man from the comments below adds a hot sauce packet to the meal to add on his eggs. (Texas Pete hot sauce packets.)

Now that you get the idea, you can make a grocery list of things to purchase to put your meals together. We try to stick with simple things that don’t require much to eat them or make them. The breakfast listed above require some cooking. Below is a list of some of the things we use in our homemade MRE’s.MRE 2 Make sure to write the date it was made on the outside of the package for rotation purposes.

  • Prepackaged meats such as on the to-go tuna, spam, and chicken or salmon. These all come in flat packs now which are great for saving space and weight. Pay attention to the dates though because these don’t last 20 years.
  • Dehydrated meals that are already prepared and you simply add hot water.
  • Prepackaged crackers like we buy for our kids or out of vending machines.  You can purchase these at any store or in bulk at Sam’s or Costco.
  • Instant drink mix packs.  We purchase the on the go ones because they are pre-measured in single packets for a bottle of water.  You can even buy instant coffee now by Folgers that looks like a tea bag.  You simply add it to a cup of hot water for a few minutes.  Add sugar and cream packets and have a great cup of coffee.
  • Instant oatmeal packs
  • Salt/pepper packs and sugar packets that we save from fast food restaurants.  When you go through a drive through just ask for some along with extra napkins and utensils.  You can use all of them in your home-made MRE’s.
  • Bouillon cubes or home-made spice packets.
  • Trail mixes, nuts, raisins.
  • Energy bars
  • Dried fruit like banana or apple slices.  We love dried pomegranate.
  • Dehydrated meats. Just like with noodles, powdered eggs etc, you must have water to reconstitute the meat.
  • Candy; preferably some that won’t melt.  We like weathers originals.
  • Rice side dishes, like the Lipton rice or Rice-A-Roni.
  • Individual camper meals.
  • Instant rice with an added bouillon cube or sugar/butter makes a tasty meal.
  • Plastic eating utensils and a napkin if needed.  A lot of people carry these in their bags, but if your meals are going to be eaten as a quick-lunch you may need them. Pick them up free at any drive thru.
  • A single pack wet wipe to clean your face and hands to save on water.  This is especially good if you have young children.
  • A pack of matches/lighters to heat the food if you need to and have some sort of pocket stove in your pack.
  • To top it off, add a piece of gum to get the food out of your teeth and freshen your breath.  (Who wants fish breath, yuck!)
  • Daily vitamin wrapped in a piece of tin foil with a piece of dental floss included for when your meal is done.

These are just a few things you can use to build your own MRE’s.  Use your imagination and make something you will enjoy eating!!  Please leave your ideas for others in our comments section below.

Keepin It Spicy,

Jalapeño Gal


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